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Programs

With the shoulder Academy System you will get a full Shoulder Strength and Rehab tool. The Shoulder Academy will help you to come back stronger and quicker after a surgery and / or damaged shoulder. Five different programs to build strength, brings back motor control and engages power, stability and mobility. We also have sport specific plans. The requirements for different sports change the stimulus you have to train your shoulders. 

Rehab

Get your motor control back after surgery or a damaged shoulder. Most issues are caused by small tear and can be fixed without surgery.

Activation

Activate your shoulder to use the full potential. Pain free and stable shoulders are the base for an active and healthy life. 

If you are already pain free and your motor control is on point, strenghten your shoulders with this program and keep them in good condition.

Sport Specific

The sport specific program is built to optimize your shoulder strength and motor control and customized to improve the level in your sport.

Mobility

With the mobility program, powered by I.O.M. Zug, you will boost your mobility game. It completes the whole shoulder academy system.